8 ways to improve your intellectual abilities

Time invested in personal development is an investment in your success.

To be successful in society you have to invest in yourself. The deeper the investment, the better you support your professional career, and your career development is linked to your own development. The good news is that the time invested in your personal development is under your permanent control. Whether you want to stand out or not is up to you. Let's look at some of the simplest ways to increase your intellectual and emotional capacities.

1. Expand your horizons

Expanding your horizons will open up the world to new opportunities. New experiences bring unexpected novelties into your life. Small "unfamiliar" gifts received with different experiences increase the amount of knowledge. The brain responds to new things by creating new neural connections. Each new path is strengthened with repeated experiences and you will gain new abilities and strengths. For this reason, you must strive to go a little outside your comfort zone. This can be easily solved. You can choose to visit new places, go to work on a new road, or simply brush your teeth with the other hand. The brain was formed by your habits. The more rigid and accustomed you are to them, the harder it will be for you to face the change. Whatever the routine in your life is, it will hinder you in your effort to change, but you can start each day with small things. Combine things to be ready to develop in new ways, to meet new people, to be in new environments.

2. Be creative

All success starts with providing predictable results, opportunities and possibilities. The more creative you allow yourself to be, the more open you will be to innovative and effective methods in solving problems, in improving your skills brainstorming and networking . The more visionary you are, the better versed you will become in drawing inspiration from all areas of life whenever life calls for it. This type of creativity will give you tremendous confidence in your family activities or in your professional career or business. People will know you are the person bringing new ideas and making things move in a new, better direction. Creativity is the key trait that will make you an intelligent-creative person. There is nothing that cannot be improved. We all need that creativity that makes us increase our passion for what we are currently working on and even make our work less boring and a little more fun.

3. The pleasure of reading

Success is not only important because you strive for it, but it is a priority for entrepreneurs, such a high priority sometimes that we forget to have fun, to relax, to decompress. Personal development does not mean sticking your nose in all kinds of textbooks. Reading in general, regardless of content, is fabulous for the brain. Whether it is about solving a crime, or fiction, or maybe poetry, reading stimulates the creative process. Without any conscious effort, your brain translates the words into images that build a movie in your mind. Reading gives you a break, transports you to another world, and creates an emotional connection between you and the words on paper. We all need a getaway. If you can't go on vacation right away, then reading can be a great substitute. Moreover, reading enriches your vocabulary, provides your brain with correct examples of grammar and helps you become not only a good reader but also a better writer, but most importantly, you will be a better and focused communicator.

4. Train your brain

There are many techniques to keep your mind sharp. There are even word puzzle apps or phone apps like Luminosity that are free and offer games and problem solving techniques that can increase brain neuroplasticity. Neuro-plasticity is the brain's ability to create new neural connections, allowing you to function at a higher level. The more neuro-plasticity you have, the more new connections your brain makes and the faster and more efficiently you process information. Being successful also means making decisions quickly, although few people are willing to train their brains for this every day.

5. Study consistently

There is always something to learn. Nothing is above education. Always be passionate about acquiring and developing new skills and information. To become a successful entrepreneur, you must always look for what is new and what is not fully understood in your industry. As you continue your education it is sometimes humbling to find out how much you still have to learn. The more you learn, the more prepared you will become to produce a great strategy. The more knowledge you have, the more information you gain, information you will have at your disposal for critical decisions. Learning is what builds your self-confidence. It is what increases your skill base and adds value to your talents. It's also the tool that will allow you to work smarter with less effort. Always make sure there is something to learn and you will have a direct and obvious increase in your creative abilities.

6. Physical activity

Physical activity not only helps you get in better shape, but it also gives you a brain that will work better. The brain will respond best when it has plenty of oxygen. When it receives oxygen stimulation, it improves memory, ability to concentrate and prevents cognitive decline. Without exercise, your brain cannot take in new information or generate new cell growth. The fastest and most effective way to become smarter, less stressed, less depressed and more energetic is to get your whole body moving.

7. Get enough sleep

Research has shown that when you deprive yourself of sleep, not only do you put your performance at risk, but it affects everyone else around you who depends on you. Numerous studies have shown that sleep deprivation is the enemy of intellectual management. By working without rest you can put yourself in danger but you can also put those around you because you are intoxicating. Sufficient sleep determines your ability to maintain focus and maintain intellectual excellence. It is such a simple thing to do and yet few people are disciplined in taking care of their condition. That can make all the difference in your life and career. You make the difference.

8. How you dress

What you wear can have a direct impact on increasing your intelligence. The Stroop test showed that people who wore lab coats had better results on mental performance tests than those in the group who did not wear lab coats. There is power in a uniform one might say. Be convinced that it is important to dress appropriately for the role you are playing. The way you dress directly says who you are and what your potential for success is. When you dress for the part, you create the part. Second, how you dress has an immediate impact on how others perceive your intellectual ability. The more you dress for the occasion, the more value you will gain and you will be taken even more seriously. The brain not only responds to knowledge but also to the mood you create. When you dress better, you feel better. The more open-minded, flexible and intelligent you feel, the more experienced you feel when negotiating or interacting with colleagues or any group of people. For this reason your coat can impress anyone.

Source: www.entrepreneur.com