Set of exercises for self-esteem

We know what it's like to feel worthless, incapable or ugly... especially if, recently, we received a harsh remark from someone we cared about or were let down... Self-esteem is something fluctuating and little understood, but which , fortunately, it can be practiced. Somehow, just like muscles at the gym…

An article for situations when you feel so and so…

Set of exercises for self-esteem recommended by foxenia.ro